A bitter pill to swallow

難以忍受之事

Every day is a gift from God. No matter how old we are. --Billy Graham

Spill the beans

洩漏秘密

Be a voice, not an echo.

As a duck takes to water

像鴨子愛水一般地喜愛某事情或視為理所當然

You miss 100% of the shots you don’t take.

Wolf something down

狼吞虎嚥

My best friend is the one who brings out the best in me.

Find a place inside where there's joy, and the joy will burn out the pain.

Every charitable act is a stepping stone toward heaven.