Lose weight by eating more!
Eating more often throughout the day helps increase metabolism. Try eating every three hours instead of a few big meals.
多吃瘦身!
一天當中進餐多次能提升新陳代謝。試著每三小時吃一次,而非只吃一兩個大餐。
Eating more often throughout the day helps increase metabolism. Try eating every three hours instead of a few big meals.
多吃瘦身!
一天當中進餐多次能提升新陳代謝。試著每三小時吃一次,而非只吃一兩個大餐。